ABOUT INTEGRA WELLNESS

 

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PHILOSOPHY

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We believe the body has an innate and powerful ability to both heal and thrive with the support of a few fundamental and natural elements:

• Nourishment with an ancestral diet based on nutrient-dense whole foods

• Time spent in nature, grounding and getting bare sunlight

• Restoring integrity in the fascial web through craniosacral fascia therapy (CFT) after birth or any trauma throughout life

• Supporting illness and disease with natural remedies and homeopathy

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NAME

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The name INTEGRA reflects our belief in the vital role that CFT plays in the healing journey. As we release tension in the fascial web, it supports the physical body to return to a whole and integrated state as well as optimal functionality. As structural issues are removed and progress towards homeostasis is achieved, the physical body is able to better integrate with and elevate all aspects of the human being - mind, body and soul. This deeper integration can lead not just to healing, but a person's ability to thrive.

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LOGO

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Our logo includes two elements that are vital to integrated wellness: water and sun.

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WHAT IS CRANIOSACRAL FASCIA THERAPY?

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At Integra Wellness, we support each individual in the healing process through Gillespie Approach - Craniosacral Fascia Therapy (CFT). CFT is a gentle modality that releases strain and tension in the fascia.

 

What is Fascia?

Fascia is a web of connective tissue throughout the entire body that encompasses every cell. There are widespread benefits of restoring integrity to the fascial web because the fascia surrounds the cells of every bone, muscle, organ, nerve, and vessel. Tension in the fascia can cause discomfort or dysfunction in any structure of the body and may present in areas of the body seemingly unrelated to the root cause of the problem. Fascia holds memory and stores trauma through strains and tightness. Many patients find relief and healing through CFT after dealing with unexplained symptoms and seeking help from multiple healthcare providers without success.

 

Benefits of CFT:

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• The body begins to return to a more integrated and whole state of being

• Health is restored with optimal functionality in every structure of the body

• Cerebrospinal fluid can flow freely

• Tissue health is restored and it loosens and hydrates

• Pain and discomfort are lifted

• Individuals can feel peaceful, safe and calm in their own body

• Improvement in mental, psychological and spiritual wellbeing

 

CFT can support healing from various traumas such as:​

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• birth

• giving birth

• car accidents

• concussions

• injuries​​​​

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Each person has a unique mission on this earth. Our lifestyle, environment and posture have strayed from the way humans were created to live. This can cause trauma and stress on the body and inhibit our ability to live life to the fullest and reach our greatest potential. At Integra Wellness, we support each individual to not just achieve wellness. but to truly thrive and return to the person they were created to be.

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To make an appointment, please reach out at: 267-225-7848 or integrawellnessco@gmail.com.

 

To find more information more about Craniosacral Fascia therapy, read stories about hundreds of conditions that patients have improved from through CFT, and learn about the Founder, Dr. Barry Gillespie, check out the link below:

 

GillespieApproach.com